Hi - I’m Emma and I’m really glad you’re here!

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After nearly 20 years' working in Human Resources and more recently establishing my own consultancy, I understand the desire for a peaceful refuge. A respite away from pressure, expectations and deadlines - some of which we impose on ourselves.

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I’ve come to see that we are more powerful than we’ve been led to believe. The mind is trainable, and can be a tool that is used to support us, rather work against us. 

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Through self-enquiry and other techniques, made accessible by meditation and mindfulness, we can connect with something deeper. There is a steady peace and clarity within each of us, regardless of what’s happening around us.

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My life has included experiences that helped me develop a mindset of resilience and gratitude. Losing two close family members to mental health challenges, both veterans, led me to study the mind and eventually dedicate my work to supporting others.

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Along the way, I discovered something quiet but powerful. Presence. A felt sense of coming home. Not to a place, but to myself. That discovery changed my life, and guides the work I do.

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I’m here to create a safe and supportive space where you can reconnect with what is already within you - stillness, clarity, peace... And perhaps even more.

 

If you’re ready to re-connect with yourself, I’d be honoured to support you.

 

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Qualifications and Accreditations

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Mind and Meditation

• Diploma of Clinical Hypnotherapy and Strategic Psychotherapy

• Certificate in Guiding and Facilitating Meditation (200+ hours)

• Holding Presence with Trauma and Anxiety

• Neuro Linguistic Practitioner

• Hogan Personality Assessment Accredited

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Business and Education

• Bachelor of Management (Human Resources)

• Advanced Diploma of Business

• Certificate IV in Training and Assessment